Turn your anxiety into optimism (VIDEO)

We worry so much about the bad things that can happen to us. We rightly recognize the fragility of life and how we can lose things that are important to us in an instant- but we rarely recognize the flip side. Every day we also have the opportunity to make a switch that could change our lives for the better just as quickly!

Cooper Health Coaching is a personal training and health coaching service located in Vancouver, B.C. providing in-person and online coaching for clients locally and across North America. Founder Geoff Cooper is certified as both a Health Coach and Personal Trainer through the American Council on Exercise (ACE).

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