Calories in/calories out is not the only consideration when considering something as complicated as weight loss.
But a growing emphasis on types of food or genetic factors can be dangerous- and blind us from the real solution.
Feel great again with Cooper Health Coaching!
Cooper Health Coaching is a personal training and health coaching service located in Vancouver, B.C. providing in-person and online coaching for clients locally and across North America. Founder Geoff Cooper is certified as both a Health Coach and Personal Trainer through the American Council on Exercise (ACE).